As Eric Jensen says, “There is no separation of mind and emotions: emotions, thinking and learning are all linked.”
With the focus on helping children become Emotionally Intelligent, St. Mary’s School ICSE & ISC organized a fun and interactive workshop on ‘Feel your Feelings’ for students of Class 3 on 22nd and 23rd April 2024. The workshop was facilitated by Ms. Nilom Shah, a Psychologist and Psychotherapist. Through role plays, discussions and activities, children learned to be accepting of all feelings and emotions and understood the importance of sharing and dealing with difficult emotions. It gave students a platform to express themselves in a safe and secure environment. It also helped them reflect on how different situations/ events can elicit various emotions and identify effective ways of responding to the same.
